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Craniosacral therapy

What is CranioSacral Therapy?

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by DR. WILLIAM GARNER SUTHERLAND. (1873-1954). Using a soft touch which is generally no greater than 5 grams, practitioners release restrictions in the soft tissues that surround the central nervous system. 

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CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.

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​It may be part of your treatment for conditions like:

  • migraines and headaches

  • irritable bowel syndrome (IBS)

  • disturbed sleep cycles and insomnia

  • sinus infections

  • neck pain

  • recurrent ear infections or colic in infants

  • TMJ

  • trauma recovery, including trauma from whiplash

  • mood disorders like anxiety or depression

  • fibromyalgia

  • constipation

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